Fixing vs Listening

Last week I conducted a poll: your team member bursts into your room visibly shaken. “I need to talk,” she says, holding back tears.

What will you do?

76% respondents said they will listen to her attentively.

24% said they would offer solutions or advice based on their experience.

Well… here’s the twist from real life.

While many know that we should just listen, the numbers tend to flip – at least for me.

When someone comes to me with a problem, my first instinct is to solve it.

I believe:

  • They have come to me for an answer
  • Helping = offering solutions
  • I should share as I have experienced / seen it

But here’s what I’ve slowly come to learn:

Most people don’t want the problem to be fixed. They want to be heard.

They already know you cannot magically make it better. They just want to let it out. Feel less alone. Be seen.

Here’s what I do not to resist the urge to jump in with a solution:

🔸 Set a 10-minute mental timer: I just listen for the first 10 minutes. I allow the silence do its work.

🔸 Breathe before responding: the pause stops me from going into “advice mode.”

🔸 Reflect back: Instead of giving my take, I say: “That sounds really hard. Want to say more?”

🔸 Ask what he / she needs“Do you want me to just listen, or are you looking for thoughts?” This single question can be a game changer.

We often underestimate the power of simply being there for someone.

Who was the last person you truly listened to—without offering any advice? Would love to hear your reflections.

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