Ever noticed what a butterfly does when it rains?
It finds a safe spot—tucked behind a leaf, beneath a flower, under a branch—and wait it out. Once the skies clear, it takes off again—graceful and alive.
In our work and lives, we all go through unexpected storms: a failed project, an unexpected lay-off, illness, a personal setback or moments when life just feels unbearably heavy.
In those moments, it can feel like you have to keep going, to stay strong, keep pretending you have got it all together. But here’s a truth we don’t hear often enough—it’s okay to step back.
Taking a break isn’t quitting. Resting isn’t weakness.
It’s strategy. It’s self-care. It’s being smart enough to know when to recharge.
The real strength is in knowing when to pause so you can come back stronger, with more clarity and energy. Butterflies don’t fly through the storm, but they soar once it’s over.
If you’re in the middle of a storm right now, remind yourself:
“This is not the end. It’s the pause before your next flight.”
✨ When was the last time you gave yourself permission to rest?
Perspectives 