Verfreude

I feel really happy as I plan my vacation: the searching, making bookings, or even just marking the dates on calendar. At times, the build-up feels even better than the trip itself. For a while I wondered if I was the only one… turns out, I am not. The Germans even have a word for … Continue reading Verfreude →

Happiness

I was feeling lazy and restless last weekend. A friend had recommended couple of TV series. I spent the weekend binge watching.On Sunday evening, instead of feeling relaxed, I felt worse, totally washed out!Let’s rewind a bit, ask yourself: When was the last time I felt genuinely happy?Aristotle identified happiness as the ultimate goal of … Continue reading Happiness →

The powerful curved line

“Why are you smiling?” asked my colleague. When I said, “just like that,” he gave a suspicious look. We can smile… without any reason. Here’s the Science behind Smile When we smile, we activate several facial muscles: the corners of our mouth lift & skin around our eyes crinkle. As our facial muscles relax, they … Continue reading The powerful curved line →