Rest isn’t lazy

Rest isn’t lazy!Life can get overwhelming—whether it’s deadlines, social commitments, or just the constant notifications pinging on mobile devices. When our minds don’t get a chance to recharge, we experience mental fatigue.Last week, I conducted a poll on signs of mental fatigue, here's what people had to say:👉 38% said feeling overwhelmed: making even simple … Continue reading Rest isn’t lazy

A tool for enhancing your effectiveness

What if there was a tool that could reveal your hidden strengths, help you crush your blind spots, and make you a better person and professional. Enter the Johari Window (developed by Joseph Luft & Harry Ingham), a simple 4 part framework answers two questions: What do you know about yourself? What do others know … Continue reading A tool for enhancing your effectiveness