Self-worth

I still remember the day I walked into Taj Bengal, Kolkata in 1993. We had won a big contract and our boss took us out for lunch to celebrate. As I walked into the hotel’s grand lobby, I was both wide-eyed and panic-stricken. Thoughts raced through my mind: “Am I shabbily dressed? Do I even belong in such a luxurious place?” My self-worth felt fragile in that moment.

In contrast, my colleague from a similar middle class background walked in with complete ease. He simply enjoyed the experience. When I reflect today, I realize that his source of self-worth was probably different from mine.

Self-worth is the feeling of being valuable and deserving of respect for being who you are. We draw our self-worth from different sources; it varies widely from person to person.

In a poll that I concluded earlier this week, I was happy to see that 89% drew their self-worth from internal elements: relationships, personal interests and intrinsic qualities.

This is great news as our primary source of self-worth influences our choices and behaviors. When our self-worth is internally driven, it helps us:

๐Ÿ”… Tackle challenges and bounce back from setbacks.
๐Ÿ”… Adjust to big changes in life like loss of job, retirement etc.
๐Ÿ”… Form supportive and genuine relationships.
๐Ÿ”… Stay emotionally healthy.
๐Ÿ”… Continuously improve and grow.

While I still draw some self-worth from my professional achievements, it is no longer my primary source of self-worth. I have evolved to other sources over the years.

What about you? Would love to hear your anecdotes of self-worth.

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